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Biking Lindsey and I love to ride our bikes. We ride for fitness, fun, and to explore the surrounding beautiful backcountry.

Check out some of our previous posts below.

Keith is cranking out some watts on his Stages SB20 Smart Bike in his "pain cave".

Keith's Pain Cave: Stages SB20 Smart Bike + Zwift Virtual Training

Does a Stages SB20 Smart Bike paired with a Zwift virtual training subscription make for the ultimate pain cave experience?

  • 14 min read
  •  / 
  • Last updated 10 months ago
Keith is at the starting line of the Salty Lizard 100 gravel race in Wendover, NV

Gravel Race Prep Series: Final Preparations

Race day is just around the corner and it's time to find out if all your hard work has paid off.

  • 9 min read
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  • Last updated a year ago
Keith is standing with his Intense Sniper T mountain bike after completing the Salty Lizard 100 gravel race

Gravel Race Prep Series: Rider Kit / Clothing Choice

Wearing proper cycling clothing can make you look and feel professional.

  • 12 min read
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  • Last updated a year ago
A collection of PROBAR Meal Bars that Keith ate during the Salty Lizard 100 gravel race.

Gravel Race Prep Series: Nutrition and Hydration

You can manage the risk of bonking by fueling your body properly throughout the course of a race.

  • 13 min read
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  • Last updated a year ago
Keith's Intense Sniper T mountain bike that he rode during the Salty Lizard 100 gravel race.

Gravel Race Prep Series: Bike Setup and Tire Choice

Proper bike setup and tire choice can greatly increase your overall comfort and confidence during a gravel race.

  • 11 min read
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  • Last updated a year ago
Keith is riding alone through the desert during the Salty Lizard 100 gravel race (photo courtesy of SamRicePhoto.com)

Gravel Race Prep Series: Mental Fortitude

Gravel racing will test not only your physical endurance but also your mental fortitude.

  • 9 min read
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  • Last updated a year ago