ski season recap

Ski Season Recap and Update on Keith’s Knee

Lindsey Huster Blog Posts 2 Comments

Ski Season Recap

Keith and I knew the 2019 – 2020 ski season would not be as exciting as our previous seasons nor what we hoped and imagined moving to Utah more than three years ago.  Choosing to live near Salt Lake City, Utah was based specifically around the numerous ski resorts we would have access to. 

We knew this year would be different.  Keith was recovering from an injury and surgery due to a fall last February.  He was working hard with his recovery and it was a tight timeline to have him back on skis before family visited at Christmas.  He exceeded my expectations with his regained strength.  Although he didn’t always feel it, he was skiing better than the majority of the guests on the mountain. 

Summary of the Season

Keith got back out there for a couple warm up days before family visited in late December.  He was able to ski relatively pain free and we were happy with his progress.  He was easing back into full days of skiing and more difficult runs by January.  This can be a fine line between pushing yourself and over doing it. We were already skiing much less frequently and avoiding powder days, which was hard for our ski brains to comprehend.

By the middle of February, he wasn’t necessarily pushing himself too much, but he was starting to feel pain by the end of the day.  It was difficult to know if this was normal.  After all, we knew it would take the entire season and then some to be back to pre-surgery skiing. 

Ending the Season

After a few longer tougher days at the end of February, Keith would be in pain by the time we got home and needed ice to calm down his knee. He would have time to rest and continued to do at home physical therapy so at first we thought it was just part of the healing process.

We skied on March 1st and the pain was unbearable before lunchtime. Keith quit for the day, which has never happened before. We knew for sure that his knee was not just still recovering, but there was likely something wrong.

Little did we know that this would be the end of the season for the both of us. We were moving about a week later and then Covid-19 shut down the resorts.

PRP Injections

Throughout the recovery time, Keith was having a lot of fluid build up in his knee.  His physical therapists, sports medicine doctor and surgeon all felt his ACL surgery was very successful, yet something wasn’t quite right.

He was now over a year out from surgery and realizing that the fluid build up and pain was not normal.  He saw his sports medicine doctor in March and planned for the first round of  PRP injections in April.  This was intended to focus on the PCL to improve stability of the knee joint.  PRP stands for platelet rich plasma which is a form of regenerative medicine.  PRP therapy involves using the patient’s platelets to activate and accelerate the healing process in the body. 

By the beginning of May, Keith was unsure about the PRP therapy as the solution.  There were times he felt better and began an exercise regime at home, but then fluid would continue to be built up in the knee.  By the end of May, he scheduled an MRI.

PRP Therapy- April 16

PRP Therapy- April 16

PRP Therapy- May 28

PRP Therapy- May 28

MRI Results

The MRI report showed Keith’s ACL was fully intact, however there was a potential small tear in his MCL.  At this point, Keith had another round of PRP to treat the potential minor tear and further improve the stability of the knee joint.

Shortly after this second round of PRP, he knew this would not be the solution he was looking for and made an appointment with his surgeon.  The surgeon reviewed the MRI results and identified an issue with the cartilage repair that had been performed during the ACL replacement surgery.  It appeared the cartilage did not heal properly and was causing the fluid build up in the knee.


meeting with the surgeon - June 16

meeting with the surgeon – June 16


Surgery Plan

Keith will be having an OATS (osteochondral autograft transfer system) procedure in a few weeks.  This surgery is scheduled for early July.  We are crossing our fingers there are no delays due to COVID-19. 

This surgery will likely involve removing “plugs” of bone from another part of the knee to fill in the cartilage.  Those plugs will then be backfilled with donor material.  The surgeon will verify this is the best plan of action once he is able to see into the knee for himself.  

The recovery protocol is basically the same; non weight bearing for 6 weeks, crutches for several more weeks, physical therapy, etc. We are hoping for a full recovery about 6 months later.  This was not the news we were hoping for and those first few days of hearing it were really tough. 

Upcoming on the Blog

Last Fall we spent 6 weeks in southern Utah near Zion National Park. I posted about the first week of that trip and now we will move on to the weeks remaining. We were busy nearly every single day of that motorhome trip.  I have so many more epic things to share with you! Want a quick sneak peak? Click on the link below, the video will begin with a quick summary of some of the memorable places we were able to visit.


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Comments 2

  1. Post
    Author

    Thank you! The surgery was better than expected, less recovery time so we’re very happy! Keith started physical therapy this week and is hoping to get out on his bike this weekend. Thanks for stopping by!